About us

Small WONDERS
From our private studio in the Palmerston North CBD, we deliver a unique holistic health service that combines exercise, nutrition and lifestyle to help people live vibrant, healthy lives.

We're a team of two passionate, well-qualified professionals, dedicated to giving people tools to live with physical, mental, emotional and spiritual health and vitality.

Tony Small
Co-owner and Head Practitioner
HLC 3, CHEK 2, Dip Ex Phys, PPS Success Mastery Prac, Bio Signature Prac

Tony has been coaching with Small WONDERS for more than 12 years. The foundations of Tony's business philosophies come from the CHEK Institute in San Diego. He is one of New Zealand's top registered CHEK practitioners and is established as one of the leading experts in holistic health in the area.

Tony specialises in corrective exercise, advanced nutrition coaching and lifestyle modification for stress reduction. What drives him is a love of creating and teaching systems that help people live better.


Jackie Small
Co-owner, Business Manager and Practitioner
HLC 1,Cert Ex Phys, Cert Physical Therapist,
Bio Signature Prac

Jackie is the Small WONDERS Massage Therapist and Business Manager as well as a practitioner with more than 12 years in the business. She loves communicating and connecting with clients at Small WONDERS, and she gets excited when she sees people achieve their health and wellness goals.

Jackie and Tony have two young children, and they enjoy being active as a family - tramping, water skiing, playing and coaching sport.