About Us

We wanted to create a gym community that actually makes a difference to people’s lives - not a pass that you pay for and never use.

You need more than just machines to improve your body and health - you need motivation, knowledge and support, which is exactly what we provide. We’re qualified CHEK Institute exercise and nutrition experts who’ve been practising what we preach and coaching others for more than 20 years.

You can check out our success stories to see what our clients have to say about us, or book your free initial consultation to chat to us directly. If you'd like to chat to one of our clients to hear what they have to say, we can put you in touch.

We’re so proud of the community we’ve built, and we can’t wait to meet you.
     - Tony and Jackie Small

Our Founders:
Tony Small
Co-owner and Head Practitioner
Dip Ex Phys, CHEK 2, HLC 3

Tony has been coaching with SmallWonders for more than 20 years. Inspired by the CHEK Institute in San Diego, Tony’s devoted his life to becoming one of New Zealand's top registered CHEK practitioners and is a leading expert in holistic health for our region.

Tony specialises in corrective exercise, advanced nutrition coaching and lifestyle modification for stress reduction. He loves creating new methods and workout plans that help people get the most out of life.

Jackie Small
Co-owner, Business Manager and Practitioner
HLC 2, Cert Ex Phys, Bio Signature Prac

Jackie’s a woman of many skills. She’s a trained nutrition and lifestyle coach, massage therapist and has been training others for more years that she wants to admit (cough, 20). She loves connecting with her clients, and she gets excited when they achieve their health and wellness goals.

Jackie and Tony have two young children, and they enjoy being active as a family - biking, weight training, playing and coaching sports.

Achieve more than you ever thought you could - book your free initial consultation today.

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