Nutrition & Lifestyle Coaching
Low on energy? You can’t perform if your body isn’t getting the right fuel. Let us help you get on track. Call today for your free consultation!
Working one-on-one with a SmallWONDERS coach, we can help you identify the food and lifestyle habits that are the best fuel for your life.
How It Works:
Step 1: Free Initial Consultation
You’ll start with a free 30-minute consultation with one of our nutrition coaches. This is your opportunity to talk your needs, ask questions and get a feel for the services we provide.
Step 2: Nutrition & Lifestyle Assessment (minimum two hours)
This allows us to get a complete picture of your health and wellbeing, so that we can develop a programme that will meet your unique needs.
The assessment includes tests and questionnaires based on the issues you brought up in our first meeting. This may include:
Step 3: Your Customised Nutrition & Lifestyle Programme
After your assessment, your trainer will put together a customised programme for you. This will include:
Get personalised advice and feel the difference in your health and energy levels - book your initial consultation now.