Are your Channels tuned in?
How many times in the past have you have been flicking channels on the television and you came across poor reception. How is it that one channel is perfect and others can be fuzzy?
Maybe your aerial is misplaced, and you aren’t able to take in the necessary information to produce a clear picture.
I want to use this analogy to describe the 6 channels in the human body.
Each channel has its own nerve plexus, gland, associated joints, muscles and organs, purpose and function.
The human body has a perfectly mapped out system for the purpose of self healing. Once we learn to read, pay attention to and nurture, our bodies can be a fantastic, fun and pain free tool.
We have our own built in satellite dishes to sense all the information needed to live a body balanced life.
Please relate to the diagram attachment below (scan0002) with the 6 zones relating to each one of the 6 channels.
I will list each channel and tune you into the language of your body.
Pelvis, legs, feet, bowels.
Related problems: Adrenal fatigue, back pain.
Solutions to balancing: Yoga, Tai Chi, Massage, Healthy protein foods.
Lower abdominals, lower back, sex organs:
Related problems: distended gut, weak lower abdominals.
Solutions to balancing: Increase water consumption, nature walks with close friends, swiss ball exercises.
Middle back, stomach, liver:
Related problems: Poor digestion, sway posture, liver roll.
Solutions to balancing: Slow eating habits, increase fresh salad vegetables, make a large mind map of your core values and goals.
Upper back, heart, lungs:
Related problems: High blood pressure, closed posture, poor lung capacity.
Solutions to balancing: stretching backwards over a swiss ball, green leafy vegetables, balance out giving and receiving in life.
Lower neck, shoulders, arms, thyroid:
Related problems: damaged metabolism, neck/ shoulder pain, weak vocals.
Solutions to balancing: singing, kelp salt in the diet, blueberries.
Upper neck, head:
Related problems: sleep problems, hormonal imbalance, headaches.
Solutions to balancing: Get to bed by 10:30pm, keep head in ideal posture, and make time each day for creative activity.
If you feel that one or more of your channels are not showing the reception that you wish and you are looking for the holistic way to re balance your system, try some of my techniques and get a clearer picture for what life has to offer.
CHEK 2, HLC 3, Dip Ex Phys
PPS Success Mastery Practitioner